Monthly Subscription

<ul><li><strong>B</strong> for "Breakfast"</li><li><strong>L</strong> for "Lunch"</li><li><strong>S</strong> for "Snacks"</li><li><strong>D</strong> for "Dinner"</li></ul>

<ul><li><strong>Slim &amp; Fit Program:</strong> Ideal if you are close to your target weight and want to maintain overall health and balanced nutrition. </li><li><strong>Low Carb High Protein Program:</strong> Best if you need to reduce body fat, maintain energy, and support lean muscle mass. </li><li><strong>Keto Program:</strong> Recommended for individuals who are significantly overweight and seeking faster fat loss. <i>(Note: We advise starting with the Low Carb High Protein program for 1–2 months before transitioning to Keto).</i></li></ul>

<p>If you are confused, simply reach out to us with the following details, and our team will recommend the best plan for you:</p><ul><li>Gender</li><li>Age</li><li>Height &amp; Weight</li><li>Blood Pressure (High/Low)</li><li>Diabetes status (Yes/No)</li><li>Any major medical conditions</li></ul>

<p>Yes! For complete transparency, every meal comes with clearly defined calorie and protein information.</p>

<p>Regular Delivery time is- <strong>12:30 PM – 2:00 PM</strong> . Timing may slightly vary by location. <strong>Exception:</strong> 1st 2-3 Days for smoothing the route.</p><p>Delivery cost is totally <strong>FREE</strong>.</p>

<p>By default, dinner is delivered along with your regular lunch schedule.</p>

<p>Yes! If you need to skip a meal, just inform us by <strong>10:00 PM the night before</strong>. Your skipped meal will be rescheduled so you don't lose it.</p>

<p>Yes! You can get a <strong>10% discount</strong> if you:</p><ol><li>Book a <strong>50 Days plan</strong>, Or</li><li>Order <strong>2 subscriptions</strong> to the same delivery location, OR</li><li>Maintain an active subscription for <strong>3 consecutive months</strong> (discount applies to the following month's enrolled amount).</li></ol>

<p>We have a strict <strong>no-cash-refund policy</strong>. However, policy adjustments apply as follows:</p><ul><li>If you have any <strong>due meals</strong>, the equivalent amount will be adjusted with your next month's subscription.</li><li>If you choose not to renew for the following month, you must contact us by the <strong>10th of the month</strong> following your subscription end date to schedule your due meals.</li><li>No adjustments or due meal claims will be processed <strong>after the 10th</strong>.</li></ul>

<p>For maximum benefits, we recommend:</p><ul><li>Doing 3 breathing exercises daily (we provide guidance on this).</li><li>Walking for at least 40 minutes every day.</li><li>Doing basic stretching or light workouts for better blood circulation.</li><li>Eating dinner at least 2–3 hours before going to bed.</li><li>Aiming for 8 hours of sleep per night, ideally going to bed by 10:00 PM.</li></ul>